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Over 70 guided prompts: Helps users identify emotional patterns and track progress over time
20 structured session entries: Provides a framework for organizing thoughts and preparing for therapy sessions
Linen hardcover with thread-sewn lay-flat binding: Ensures durability and allows for uninterrupted writing
Compact and portable design: Easy to carry and use in therapy or independent self-reflection
Made in the United States: Supports local craftsmanship and quality
Summarized by Shop
Be the co-pilot of your therapy sessions and capture insights that lead to progress in The Therapy Journal. This notebook equips you with the structure and space to get the most out of your sessions. You'll organize your thoughts to prepare for sessions, keep track of insights, and be empowered as an active participant of your growth jour
