True Hydration is so much more than just drinking water.
For proper cellular hydration we need electrolytes to bring water into our cells. Our ancestors once drank water rich in electrolyte minerals sodium, potassium, magnesium, and calcium which supports our mind and body with optimal performance.
Inspired by the natural electrolytes f...
Reviews
4.5
70 ratings
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I like the True Hydration Sachets
I bought the True Hydration sachets as I wanted to try them on holiday. Sometimes I added one to my water bottle and at other times I used them as an alternative to ‘just water’. I found them pleasant to drink (especially with ice) and felt they helped me to keep hydrated.
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Susan · August 29, 2026
I actually had complements
I was very sceptical but twice I have been told after weeks taking this that I actually look really well and glowing never had complements like this before. So this is my only new daily ritual.
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Linsay · August 20, 2026
Hydrate!
So glad I tried this at a festival this summer. This has definitely helped me through this exceptionally hot weather and tastes refreshing with a hint of coconut water. Another new ritual I have happily added to my day.