Guided imagery posters introduce deep breathing techniques using spring metaphors for immediate relaxation
Kite craftivity with mandala bows encourages creative expression and mindfulness reflection
Accordion books for six spring words foster self-awareness and emotional processing
Nature walk activity with recording sheets promotes sensory engagement and observation skills
Twelve mindfulness cards provide varied techniques for deep breathing, imagery, and observation
Summarized by Shop
These spring themed mindfulness resources will help your students to learn about what mindfulness is and how they can practice it. Activities use mindfulness techniques such as guided imagery, thorough reflection, awareness of thoughts and feelings, close observation and deep breathing. The activities are great for individual, small group