All programs included: train with kettlebells, dumbbells, barbells, bands, or bodyweight to build lasting strength
Workout generator: set up custom routines that target arms, legs, back, and core with equipment you already own
Step-by-step videos: improve form and keep safe with coaching that supports every press, squat, and swing
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I like the app
I really appreciate the content of the app but trying to navigate it is often difficult. For example there is no place, that I could find, to change my password so my purchase will take effect. Since I could not change my password the traditional way I tried the “forgot my password” method. This did not work either. So I am at a loss. Any help would be appreciated. Other wise, the parts I have been able to figure out are really nice