Science-based mental training: Equips readers with proven methods to change habits and behaviors
Comprehensive overview of brain mechanisms: Explores how consciousness, unconscious processes, and mind chemistry influence our lives
Concrete exercises and actionable advice: Provides practical tools for readers to apply the concepts
Strong scientific foundation: Grounds claims in over 200 research studies for credibility
Readable and accessible prose: Makes complex psychological concepts easy to understand
Summarized by Shop
Mind Training by Ravinder and Eldon Taylor Mind Training—the art of tweaking formerly subconscious brain processes to eliminate self-destructive behaviors, enhance health and vitality, and supercharge success potential.
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