Comprehensive manual with skills, activities, challenges, and lessons for structured learning
45-minute motivational DVD with 106 instructional clips for visual instruction
50-minute instrumental music CD with tempo-increasing tracks for skill progression
Durable, easy-turning speed ropes made from phthalate, BPA, and metal-free PVC with shatter-resistant handles
Includes 35 individual jump ropes and 2 pairs of 14 ft ropes for flexible group or solo use
Summarized by Shop
Developed by jump rope pioneer and physical education specialist, Susan Kalbfleisch M.Ed., this program has been successfully used by thousands of educators across North America, the Caribbean, Europe, and Hong Kong since its launch in 2002.
JUMP2bFIT® Rope Skipping Fitness & Activity Program:
Manual - 170 pages (incl. Skills, Activi
Manual Length
170 pages
DVD Duration
45 minutes
Music CD Duration
50 minutes (12 tracks)
Rope Lengths
7 ft, 8 ft, 9 ft, 10 ft (35 individual ropes), 2 pairs of 14 ft ropes
Rope Material
Phthalate, BPA, and metal-free PVC with shatter-resistant handles