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Integrates cookery and psychotherapy for a holistic approach to food and well-being
Explores the psychological, social, and spiritual dimensions of food
Provides actionable strategies for using food as a therapeutic medium
Accessible writing for adults seeking personal development and mental health insights
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Format: Paperback / softback Publication date: 28 June 2024 Publisher: Free Association Books
Kitchen Therapy is a cookery book and psychotherapeutic adventure in one, explaining the rationale behind the use of food as a therapeutic medium. Rather than focusing on physical nutrition alone, Kitchen Therapy explores the psychological, social a
