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Quantity
1
A gentle 20-minute movement series designed to help you feel more stable, mobile, and connected to your body.
This all-levels class is divided into three easy-to-follow sections: Foot + Ankle, Hand + Wrist, and Spine. You’ll learn simple mo...
Reviews
4.2
14 ratings
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1
These dont work. They do not stay in place and as they movw around they need constant readjusting.