Perimenopause Protocol

Good Vitamin Regimen

I've only been taking the Perimenopause Protocol for a few weeks - and it came with a new diet and cutting out alcohol - so it's hard to target the cause of my improvement. I have noticed less bloating. The Omega pills are not fishy, which I appreciate, and the multivitamin seems comprehensive. I've been taking the metabolism ignite every morning. I haven't lost any weight yet, but I am noticing A LOT more energy and good sleep. I plan to keep with it for a few months to see how I continue to feel. So far so good!