In-depth exploration of mental health crises among youth for actionable insights
Expert interviews with psychologists and educators to inform practical strategies
Personal journey of the author from mental health struggles to professional expertise
Pedagogical, neuroscientific, and psychological research on effective mental health support
Call to action for creating supportive, challenging environments for young people
Summarized by Shop
Alarming statistics in recent years indicate that mental health problems like depression and anxiety have been skyrocketing among youth. To identify solutions, psychologist and professor Sarah Rose Cavanagh interviews a roster of experts across the country who are dedicating their lives to working with young people to help them actualize