PTP SUPERBAND LIGHT IS A RESISTANCE BAND THAT CAN BE USED FOR ASSISTED PULL-UPS, AGILITY, AND RESISTANCE TRAINING. LIGHTER LEVELS OF ASSISTANCE (GREEN AND RED) ARE FOR INDIVIDUALS THAT CAN ALREADY DO PULL-UPS/CHIN-UPS AND DIPS WITHOUT THE ASSIST, BUT WISH TO PERFORM MORE REPS. IT IS A PERFECT ADDITION TO YOUR HOME GYM TO HELP YOU BUILD ST