103 pages of self-care and self-love information for holistic personal development
Assessments for each type of self-care to help users evaluate their needs
Self-love exercises designed to encourage active self-compassion
Self-care pyramid and daily routine worksheet for organized self-care planning
Three print options: full color, color with no background, and black and white for flexible use
Summarized by Shop
This 100-page workbook is alllllll about loving yourself and practicing self-care. It's your complete guide to loving yourself and developing a self-care routine that meets your needs.
This digital version got a makeover and is now a published workbook on Amazon!
This is the digital file!
-103 pages of self-care and self-love information -
Format
Digital PDF
Page Count
103
Print Options
Full color, color with no background, black and white