Dual-use massage modes: Enables both deep pressure and rolling techniques for versatile relief
Compact size: Ideal for targeted massage on small muscle groups or specific areas
Durable construction: Withstands repeated use for long-lasting performance
Easy to clean: Simple maintenance for hygienic use
Summarized by Shop
The ball can be used in two ways - you can press the body against the ball and do rotations at the same time or you can hold the ball still and press hard on the sore spot. It may hurt a little, but the pain lets go after a few minutes, and you can start to roll the ball around the sore spot