20 weeks of structured mindset training prompts for consistent mental preparation
Techniques and tools to combat negative talk and self-doubt during training and race
Strategies to maintain motivation and confidence throughout long runs
Compatible with any marathon or half marathon training schedule
Included in the Run Your First Marathon Training Program bundle for first-time marathon runners
Summarized by Shop
Build a Strong Marathon Mindset So that You Can Be Unstoppable With This Weekly Mindset Training Plan for Marathoners!
This training plan will help you push through the hardest parts of your marathon training and race by training your mind to work for you instead of against you.
It includes 20 weeks of mental and mindset training
Format
Digital training plan
Duration
20 weeks
Content
Mental and mindset training prompts, techniques, tools, and strategies
Compatibility
Works with any marathon or half marathon training schedule
