80 nourishing, umami-rich vegan recipes for diverse plant-based diets
Focuses on staples like grains, beans, root vegetables, and seaweeds for balanced nutrition
Incorporates Japanese and Israeli cooking traditions for unique flavor profiles
Emphasizes simplicity and accessibility, using common pantry ingredients
Covers fermentation, preservation, and creative dessert ideas for sustainability
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DESCRIPTION :
Plantbased is your ultimate culinary guide to discovering the richness and abundance that a nourishing wholefoods plant-based diet can bring. Learn how to cook delicious and easy dishes with staple goods, such as grains, beans, root vegetables, green vegetables, seaweeds and fermented foods.
To achieve a nutritionally comple