Scientifically explained attachment styles: Helps readers understand why some people struggle with relationships and others thrive
Practical guidance for improving relationships: Offers step-by-step strategies for building healthier connections
Covers adult attachment theory: Explores the work of John Bowlby and modern neuroscience perspectives
Authoritative voices: Written by psychiatrist Amir Levine and psychologist Rachel Heller
Summarized by Shop
"Over a decade after its publication, one book on dating has people firmly in its grip." --The New York Times
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and