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Do you want to be ripped & ready for anything? Then welcome to our all new 8-week program. SHRED is a complete blueprint for building a lean & muscular body while shredding fat fast. With the right mix of high intensity cardio circu...
Reviews
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Shred
I chose the shred gym program as I have dumbells and barbells. I absolutely love this program. I completely stopped going to Golds Gym and hitting my workouts from home now. Have only been on program for 3 weeks but seeing small changes in body comp. Will be doing another program after.
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TRAVIS · August 16, 2024
Favorite program so far!
I’ve snagged almost every HTK program and SHRED has been my favorite. It’s a great mix of strength building with HIIT conditioning. I’ve seen the most benefit and results with this one! I’m looking forward to making a few tweaks to add more cardio, but planning on making this one of the standard programs for myself! ⚔️
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Zach · April 7, 2024
Awesome program
Just finishing up week 3 of SHRED. I love HTK workouts. Each one is a different challenge and SHRED has met and exceeded my expectations. Thank you for another great workout routine!
