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1
Description
Our Diastasis Recti paperback comes with a handy bookmark that features all the exercises in the book.
Diastasis Recti, the separation of the abdominal muscles, isn’t just a problem with your abs, and it wasn’t just caused by pregnancy! It...
Reviews
5.0
3 ratings
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Helpful and easy to follow!
A
Anonymous · February 6, 2026
Diastasis Recti
Katy’s book is filled with helpful exercises. I always keep a copy in my lending library.