No prior training required: Designed for beginners with no fitness background
Community access and equipment guidance: Fosters motivation and ensures proper setup
Summarized by Shop
Weight Loss Reset is the ultimate starting point for busy mums who want to feel lighter, more energised and back in control. In just 8 weeks, you will build a sustainable fitness habit with 18-28 minute at-home workouts and simple nutrition your whole family will love. You do not need to have trained before — Weight Loss Reset is designed
Program Duration
8 weeks
Workout Length
18-28 minutes per session
Nutrition
Meal guide with 800+ recipes
Equipment
Guidance provided
Community
Access to support group
Summarized by Shop
4.9
18 ratings
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1
Love the recipes and how easy it is to follow
J
Jody · June 23, 2026
Love the recipes and the app , easy to use. I also love the workouts, I got the equipment and loving using them.
Crystal · January 25, 2026
The programme is good, some meals are a bit too ambitious as a New Mum though