Basic Rucker

I got this with the package deal including two plates. I can definitely tell a difference in my posture after some rucking with it. I've also used it while doing pullups, pushups, squats and lunges.

Great for mid-workday exercise

I use the 20lb Basic Rucker during my 2mi mid-day walks at work. It makes me work harder and doesn’t draw excessive attention (I won’t use a weighted vest on my work campus, because it can be mistaken for body armor). I have a lot of backpacks, including the GR1, and the Basic Rucker is really well sewn, matching any of my more expensive packs. It also serves as a functional “personal item” on flights that strictly monitor carry-on sizes—I took it on a trip through Incheon, but of course, don’t expect to fit a ton of stuff inside.

Great daily use pack

When I saw this pack online it seem limited in what it can do but it is actually a pretty versatile day pack. There is no belt option but the pack is comfortable carrying at least 20 pounds.