Tulsi, Passionflower, Catnip, Chamomile, Skullcap, Anise Seed, Lemon Balm, Gotu Kola, Ginkgo, Stevia
When the mind needs to slow down...
The best remedy for restless sleep is to reduce stress, exercise and a comfortable bed. Sleep teas work differently for everyone. We like drinking a cup two hours before bed. If effects are too strong dr
