The Lady Shake

Early days yet so the effects can not be expected. However, the flavours are excellent for what I chose in both shacks in either water or milk and bars. I find have a evening shack prior to a small meal very helpful and curbs the need to finish a meal. Small meaning, cup full of vegetables.

They leave me feeling full, they have good flavour and a really nice after taste. I will pick these either any other meal replacement

delivery was quick which I loved.