Over 20 grams of protein per bar for muscle recovery and support
Under 2 grams of sugar per bar for a healthier snack option
Available in multiple flavors including Oreo Birthday Cake and Caramel Chaos for variety
Special baking process ensures a balanced taste and texture
Shelf-stable and easy to carry for on-the-go snacking
Summarized by Shop
High Protein, Low Sugar Bars
Looking for a high-protein, low-carb snack that's as intense as your workouts? Our chocolate Protein Bars are the only answer. Grenade Protein Bars come in a variety of flavours that are sure to satisfy, including White Chocolate Cookie, Birthday Cake, Choc Chip Cookie Dough, and of course the official Grenade
Pack Size
12 bars
Protein per Bar
>20 g
Sugar per Bar
<2 g
Calories per Bar
214–242 kcal (varies by flavor)
Allergens
Peanuts, Milk, Soybeans, Wheat (varies by bar)
Storage
Shelf-stable (ambient)
Summarized by Shop
5.0
20 ratings
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The salted caramel flavour is by far the best protein bar on the market. Tastes just like a chocolate bar while still having 20grams of protein and 200 cals.
S
Scott · August 3, 2026
Love these Grenade bars and such a great price. ASN gift included was amazing