Herbal Detox Guide | Quick-Start Cleanse & Wellness Mini Guide
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Ayurvedic-inspired detox protocol: Supports the body's natural detoxification during seasonal transitions
Includes kitchari and digestive teas: Promotes digestion and efficient toxin assimilation
Simple 5-7 day cleanse: Offers a structured, easy-to-follow detox routine
Uses common spices and Western herbs: Ensures accessibility and broad appeal
20-page booklet format: Convenient for quick reference and portability
Summarized by Shop
An Herbal Guide to Sustainable and Healthful Seasonal Detoxing
By Brittany Wood Nickerson
This booklet outlines a safe and effective 5-7 day gentle, nourishing cleanse to help the body transition healthfully into the Spring and Summer months. During the cleanse you eat kitchari (a traditional Ayurvedic food of mung beans and basmati rice
Format
Paperback booklet
Page count
20 pages
Dimensions
4.25 x 11 inches
Language
English
Genre
Health & fitness, Self-help & personal development