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Training Day Book

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Training Day Book

4.5 (123)

Masters Strength & Conditioning: 8-Week Program

Name: Training Day Book Masters Strength & Conditioning: 8-Week Program - Masters Strength & Conditioning: 8-Week Program
Brand: Training Day Book
SKU: 44089687703731
Price: 32.0 USD
Availability: InStock
Rating: 5 (1 reviews)

4.5 (1,234)

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Unlock Your Peak Potential with Our Master’s Strength & Conditioning Program! Are you a functional fitness athlete over 40? Age is just a number, but your training needs evolve. That’s why my Master’s Strength and Conditioning Program i...

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5.0

1 rating

Excellant balanced program

This Program blends all the needs of a Masters Athlete, Strength-Mobilty and Endurance. Variety is very important to an older Athlete to maintain Health. Highly recommend this Program! I have already made great gains for a 66 year old has been and didnt even have to change my less than stellar diet!

JK · January 22, 2025