Guided Workouts

I am on my 4th week of the LJW workout program! I am beyond thankful that my bestie Steph Melton from WI recommended me to try this program out. It's perfect for my schedule as I am a work from momma of two and constantly on the go! The 28 minutes fly by as I feel like I am physically in class with Lexi Squared! In the last 4 weeks I have noticed a positive shift in my body! Before LJW I worked out about 3-4 times a week at a gym for about 1. 5 hours. I don't truly know what I am doing in the gym, I really just kind of wasted the last year in the gym not hitting my goals because I wasn't doing the right workouts AND probably wasn't doing the workouts correctly. But since starting LJW I am learning how to do the movements correctly while being supported by an amazing community! I love LJWellnes!!!!

I never thought I would find something I could stick with. I was wrong! The LJW workouts are perfect for me. 28 mins and you are moving on. And don’t get it twisted those 28 mins will put you to work! I love Lexi squared and the whole LJW crew!

I love the length of the guided workouts and the options given for each exercise! My husband and I look forward to 28 mins together after being at work all day. Thank you!