Guided meditation on the third eye for insight and clarity
Transmission from teacher to student for authenticity
Includes mantra Aim Kleem Sauh Bala Tripura Sundari for spiritual focus
Recommended seated, supported position for comfort
Duration of 29 to 43 minutes for flexible listening
Summarized by Shop
Guided Meditation/ Trikuti Sadhana
Meditate on the third eye for awakening of insight, innate intelligence (dhi), bringing clarity to life’s purpose (dharma).
Awakening the coiled serpent Shakti is the goal of all Yogic practices. There is a difference in waking up, staying awake and being awakened. This particular meditation practice is
