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Three-phase training program ensures comprehensive preparation for Hyrox events
Peaking phase included to maximize race readiness and performance
Double days per week accommodates competition demands and training intensity
Designed for athletes with existing strong general strength and conditioning base
Summarized by Shop
This is a specific program that is designed to prepare you for an Hyrox event.
The program consists of 3 different phases, while integrating a peaking or realization phase towards the end, to ensure complete race preparedness.
This program is intended for someone who already has a strong foundation built up in terms of general strength a
