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About the program
This is a 12 week program which integrates some of the most effective methods to drive strength and muscle growth. The program consists of 3 phases (3x4 week mesocycles) structured to optimize results. All aboard the GAIN...
Reviews
5.0
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I’ve been following and completing Reign’s programming for the last two years. In this time frame I’ve seen tremendous results in relative strength and work capacity. This program is no different. I look forward to seeing where I will be at after the end of the 12 weeks!