200 high-protein, healthy recipes for bulking and cutting: Provides a variety of macro-friendly meal options for fitness goals
Scannable QR codes for video tutorials: Ensures easy, visual learning for all skill levels
Simple, easy-to-follow instructions: Makes cooking accessible even for beginners
Macro tracking included in every recipe: Helps users accurately track macros for optimal nutrition
Expert guidance from National Powerlifting Champion Damian Hu: Offers personalized support and answers to diet and lifting questions
Summarized by Shop
THE ONLY FITNESS COOKBOOK WITH LOW AND HIGH CALORIE RECIPES IS NOW PHYSICAL!
No matter if you're trying to get stronger and put on muscle mass or are trying to get that lean summer body, you need to have your diet on point.
Nutrition can be the most confusing, challenging, and demotivating factor when it comes to fitness. I used to be in
Book Cover Type
Paperback
Genre
Food & Cooking, Health & Fitness
Language Version
English
Target Audience
Adults
Number of Recipes
200
Macro Tracking
Included in each recipe
Summarized by Shop
4.8
803 ratings
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It's been pretty nice so far is do wish some of the ingredients could be simplified in how thay were measured. Like instead of so and so grams of chicken. If you could also add like yeah its about 2 chicken thighs
Other than that its been pretty good
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Zakihah · 6 days ago
Un livre de cuisine vraiment génial ! Il est très bien fait, pratique et surtout très utile pour ce dont j’avais besoin. Je suis très satisfaite de mon achat et je le recommande vivement !
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Yamile · 8 days ago
It’s a really helpful cookbook specifically when I don’t understand something on the recipe I can just scan the bar code and I see how’s done