Step-by-step high protein diet plan enables safe and effective weight loss
Includes a variety of slimming menus and recipes for diverse meal options
Exposes common dieting fallacies to help readers avoid failure
Easy-to-follow format supports consistent dietary adherence
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Report copyright infringement by Leonid Kotkin M. D. (Introduction by), Fredrick Kerr (Author) Eat all you want, and watch your far melt quickly away! Here at last is a sound, simple, practical, and absolutely reliable plan for losing fat and weight the high protein way. This easy-to-follow guide tells you exactly how to diet safely and eff