Jargon-free explanations of common mental illnesses make information accessible for all readers
Self-assessment quiz helps individuals recognize their own symptoms and causes
Step-by-step guidance on talking about mental health with friends, family, or professionals reduces stigma
Detailed resources on available treatments, including telehealth, hotlines, hospitalization, and medications, empowers readers to seek help
Engaging, humorous illustrations by Gemma Correll add a comforting and relatable touch
Summarized by Shop
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Are you looking for some direction and unsure where to start your mental health journey? Our Where to Start book helps individuals struggling with mental health find some direction and resources.
Using a jargon-free approach, we
Format
Paperback
Language
English
Pages
208
Publication Date
July 23, 2024
Publisher
Penguin Group USA
Age Range
12+
Summarized by Shop
5.0
11 ratings
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I loved this book’s planning tools for those of us who need to build a support circle.
Z
Zakiya · December 10, 2024
Great for clients - easy reading and interpretations
Sharon · May 8, 2024
This is a great easy read and easy to understand. I gave them a gifts to my kids so they can begin to understand their feelings and how to express themselves dealing with different situations.
