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Personalized yoga sessions for tight muscles and body positivity to improve mobility and confidence
Inclusive classes for plus-size individuals, seniors, and wheelchair users to promote health and well-being
Certified instructors with advanced yoga training for expert guidance and safety
Holistic approach combining yoga, breathing techniques, and alternative healing for comprehensive support
Summarized by Shop
Yoga Specialties :
Yoga Lessons for Tight Muscles
Yoga Lessons for Plus Size & Body Positivity
Yoga Lessons for Seniors
Message from Julylai
For students with Stiff Body
Muscle stiffness is when your muscles feel tight and you find it more difficult to move than you usually do. Reasons: either muscles are overuse, or being physi
Class Type
In-person or online (not specified)
Certification
Certified International Yoga Instructor (IYIC), Mayi Yoga Academy
Curriculum
Classical hatha yoga, wheel chair yoga, and alternative healing therapy
