Collagen is the most prevalent protein in the body. It is required for muscle growth and various health benefits such as tissue healing, bone strength, skin elasticity and cell reproduction. Collagen is a component of forming healthy tendons and ligaments, which play an essential function in healthy joints.
When you use the best protein ...
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Very hard to mix properly, tons of little clumps floating around - not totally tasteless so a bit unhappy with that as I was hoping to add it to plain water and have it not effect taste. I’d say its best to mix this into a milkshake. Not a bad collagen protein powder at all!!! Just heavy on the false advertising thats why I gave it 3 stars.