Illustrated yoga sequences for beginners and advanced students—enables personalized practice
150-week comprehensive program—supports long-term progress and consistency
Two PDF formats (A4 and A5)—offers flexibility for different printing needs
Visual illustrations enhance posture practice and support flow
Bundle includes three ebooks—provides complete access to the full curriculum
Summarized by Shop
These illustrated yoga sequences are inspired by the written yoga program from the book "Light on Yoga" by BKS Iyengar. It is considered the definitive standard work for Hatha Yoga.
This Bundle includes all three Light on Yoga Courses, in total it contains a 150-week practice program.
It provides a guide for beginners and advanced student
Number of ebooks
3
Sequences included
56
PDF formats
A4 and A5
Program duration
150 weeks
Target audience
Adults
Genre
Health & fitness
Summarized by Shop
5.0
8 ratings
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Illustrations work with a different part of my brain than names of asanas. I really appreciate this resource. Thank you.
N
Ned · March 1, 2026
Light on Yoga Courses
Lovely illustrations which are more convenient to use while practising. Thank you.