Patented grid pattern: Offers three distinct surface zones for customized self-massage, from light to deep tissue
Hollow core construction: Increases durability and maintains shape after repeated use
Water-resistant EVA foam surface: Easy to clean and sweat resistant for long-lasting use
Smooth foam composition: Provides comfortable rolling against skin without slipping
Compact and travel-friendly: Easy to carry and store for on-the-go recovery
Summarized by Shop
The GRID® Foam Roller, the original hollow core roller, features a patented multi-density foam surface that delivers firm compression like a sports massage while channeling blood and oxygen needed to repair muscles. The GRID® Foam Roller is the 'go-to' roller to release muscle pain and tightness, improve mobility, increase circulation, an
