Dual-texture surfaces: Enables use on different floor types for flexible training environments
Adjustable difficulty: Changing hand and foot positions customizes exercise intensity
Unrestricted movement: Allows forward, backward, lateral, and rotational motion for full-body workouts
Portable and lightweight: Easy to transport for workouts at home, gym, or outdoors
Includes exercise guide: Provides inspiration and guidance for effective routines
Summarized by Shop
Core Sliders can be used as part of your strength training to help improve core stability and challenge your ab workouts. They can be used for a full-body workout both indoors and outdoors as a portable fitness solution.
Diameter: 19.4 cm
