Reflective questions about past challenges and coping skills help clients process experiences and learn new strategies
Supports the development of a growth mindset, confidence, and problem-solving abilities
Pairs with related handouts for comprehensive resilience support
Instant digital download for immediate access after purchase
Summarized by Shop
Resilience is the ability to bounce back or adapt in healthy ways when faced with stress or adversity. A resilient client can manage their emotions — they may feel sad or angry, but they can calm themselves. According to the APA, young people can develop resilience over time through proper guidance from their parents and caregivers.
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