Prepare to maximize your strength! Powerbuilding 3.0 is the final culmination of the 3-part Powerbuilding Series. Here, we will be focused on achieving maximum strength on the Big 3 lifts over the course of a highly specialized, strength-focused 10 week peaking program.
4.9
32 ratings
5
4
3
2
1
Very Nice
Very good program. As far as squat and bench seeing great results and getting stronger every week. Deadlift is stagnant but I’m sure by week 7 and 8 will start to see increase in that as well.
I
Isaac · June 24, 2026
Continued Success
I worked through the first 2 Powerbuilding phases and am now on to the third. At first, I was skeptical. Bench two days in a row? But holy geez, the results are awesome. It’s nice to have a very well thought out approach to follow.