This is the product description text that will appear here.
Quantity
1
Description
With this 8-week program, you will not only increase the size of your forearms and grip strength but acquire a foundational understanding of the anatomy, biomechanics, and exercise science behind the exercises complete with scientific refer...
Reviews
4.9
17 ratings
5
4
3
2
1
Needs Videos
I decided to test the waters with this one as I had never purchased one of Jeff's programs before and this one was very affordable. Unfortunately, I feel like this one doesn't really meet Jeff's normal standard of quality that I have seen in his videos and heard about in his other programs. This is almost entirely because it doesn't have videos for any of the exercises at all. It does mention that they were purposefully left out to keep the price down but regardless I think that results in a program that is rather sub standard compared to the content I am used to from Jeff.
D
Donald · May 22, 2025
This program works
K
Kyle · March 4, 2025
Good program. I have enjoyed it so far. It is easy to follow and very straight forward. What you would expect.