Depression Journal - Guided

Name: Self Cared Depression Journal - Guided - Depression Journal - Guided
Brand: Self Cared
SKU: 43046754189497
Price: 44.0 USD
Availability: InStock
Rating: 3 (1 reviews)

4.5 (1,234)

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$44.00

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Black

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Evidence-based tools for depression: Empowers users to explore and apply proven strategies for mental well-being
Focus on motivation and internal dialogue: Helps individuals identify and reinforce positive self-talk and drive
Strategies for relationships: Offers guidance on improving interpersonal connections to support recovery
Interactive format: Encourages active participation and self-reflection throughout the guide
Made in the United States: Ensures quality and supports local production

Summarized by Shop

3.0

2 ratings

This years favourite book <3

I'm so pleased with my journal. It was a gift from me, for me and I love its layout... especially beginning with some reading about what's ahead in the journal - what a perfect way to slowly begin a new journalling era. Such a beautiful colour too xx

M.a.N. · February 9, 2024