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1
Explores the Buddhist concept of love as rooted in understanding and compassion for others
Introduces the four key aspects of love: kindness, compassion, joy, and freedom
Offers practical mindfulness and meditation techniques for fostering authentic love
Provides real-life examples and direct guidance for applying these teachings in daily life
Summarized by Shop
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love—by learning to be mindful, open, and present with ourselves and
Author
Thich Nhat Hanh
Pages
112
Language
English
Book Cover Type
Paperback
Genre
Religion & Spirituality, Self-help & Personal Development, Relationships
