Electrolyte-rich formula: Replenishes sodium and potassium lost during exercise to maintain fluid balance
Low calorie content: Provides 10 calories per serving for guilt-free hydration
Sugar-free and low in artificial ingredients: Supports clean hydration for health-conscious athletes
Easy-to-dissolve tablets: Quickly dissolve in water for fast absorption
Available in multiple flavors: Offers options like Lemon, Strawberry, and Orange to suit personal taste
Summarized by Shop
Add electrolytes to your water, boost your performance GU Hydration Tabs transform plain water into a lightly flavored, electrolyte-rich drink that helps you stay hydrated without excess sugar or calories. Each tab dissolves easily and delivers sodium and potassium to support fluid balance and keep your body performing at its best. Whether
Serving Size
1 tab (dissolves in 16 oz water)
Sodium per Serving
320 mg
Potassium per Serving
55 mg
Calories per Serving
10
Flavors
Lemon, Strawberry, Orange
Dietary Preferences
Gluten-free, Vegan, Sugar-free, Dairy-free (varies by variant)