Featherweight stretch fabric: Ensures unrestricted movement for high-intensity training
Laser-cut ventilation: Maximizes airflow to keep you cool during workouts
Split hems: Enhance mobility and reduce chafing for comfort
Minimalist perforated waistband: Reduces bulk while maintaining a secure fit
Integrated shirt loop and carry pockets: Securely store essentials without added weight
Summarized by Shop
The Session Short is our lightest, most breathable training short — engineered to move as fast as you do.
Designed for speed, conditioning, and high-output training, it features a featherweight stretch fabric, laser-cut ventilation, and split hems that maximize airflow and mobility. A minimalist perforated waistband reduces bulk while sta
Available Sizes
5-inch, 7-inch
Material
Stretch fabric with laser-cut ventilation
Waistband
Perforated, minimalist design
Pockets
Integrated shirt loop and carry pockets
Hem
Split design
Summarized by Shop
4.7
85 ratings
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Sessions are my favorite gym shorts. Period.
The Session shorts have been my go-to gym shorts for 10 years. I’ve tried other brands and they just don’t compare in quality, fit, or performance.
R
Richard · August 10, 2026
Almost Perfect
Love this short and have ordered probably at least 10 pairs or more since I first started using them. But the zipper and pocket have serious design flaws. The zipper consistently ends up detaching itself and just becomes a flap and the pocket will very quickly get a hole inside it so it can't be used (even though I never use the pocket for that exact reason). Both need stronger material or better reinforcement. I've had to switch to the intervals which I don't like as much because the waistbands are more snug. I have a low body fat % and very fit but the interval waistbands will really emphasize any excess belly fat.
K
Kim · July 24, 2026
Shorts are nice pockets are weird
Shorts are comfortable, but the pockets are very weird with left side facing backwards. And don’t get on their mail list they will send you 1,000 emails a day even after unsubscribing