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$19.00
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Description
Get Stronger Bones—In 10 Minutes A Day
How these gentle exercises slow the rate of bone loss, strengthen brittle bones & even help improve your balance—all while entirely seated in a chair
7 Days Of Classes
10 Minutes/Session
No flo...
Reviews
4.2
23 ratings
5
4
3
2
1
Love the convenience. I appreciate the knowledge of the instructor.
Micaela · June 24, 2025
Seated bone density
Very good. Helping a lot
M
Maria · February 24, 2025
Seated bone drnsity
I love this exercise class . It’s great that I am improving my bone density at the same time . Thankyou you are doing a great job 🤗