Upper Body Mobility E-Book

Name: ONWARD Upper Body Mobility E-Book - Upper Body Mobility E-Book
Brand: ONWARD
SKU: 41720650661953
Price: 29.0 USD
Availability: InStock

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Tight Shoulders? Sore wrists? Or feeling restricted when you lift overhead or when performing gymnastic movements?
Strength through mobility could be the key to unlocking better body positions for CrossFit, leading to less restrictions (and...