Phase 1 - Raider Ready Program

Raid ready level one programme

Great product. This trg pgm provides clear instruction and content that challenges with varying progression levels to make it more difficult or easier. Content begins to ramp up in difficulty, I am on week five and hope by the end my 1 rep max will improve.

Great Reminder of What ‘Fitness’ Is

The program combines an excellent balance of progressive overload and challenging conditioning. Intimidating at first (especially for mid-forties) but persist past the start and you soon reap the rewards. Don’t be a hero, stick the limits provided and reap the injury-free rewards. I am impressed and highly recommend it.

Phase 1

Really enjoying the completeness of the program, keeping me accountable across the board, including warm up’s and conditioning. Looking forward to running this through twice then onto phase 2. 👍🏻