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One Large Sized Paisleys Hydro Ball. Can be filled up to 4.13 lbs. I recommend starting light, around 6-10oz (less than 1/4 the ball), and build up over time.
Handle with a Velcro strap to adjust per athlete. For grip strength do not rely ...
Reviews
3.8
4 ratings
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1
Ball will not fully inflate. Extremely disappointing