Push Pull Legs v1.0

Name: Five Starr Physique Push Pull Legs v1.0 - Push Pull Legs v1.0
Brand: Five Starr Physique
SKU: 41649977950302
Price: 30.0 USD
Availability: InStock

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Take my spin on a classic split for a ride.
UPDATED for 2025! Push Pull Legs v1.0 is an ideal starting point for anyone looking to maximize their efficiency in the gym. Following the tried and true Push/Pull/Legs (PPL) routine, with 2 of each workout for variety to work through over a 7-9 day rotation. Includes detailed video demos for

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