Three resistance levels for tailored workouts: Enables users to select the ideal resistance for their fitness or therapy stage
Light resistance band stretches to double its circumference: Offers easy entry and broad exercise versatility
Medium resistance band provides moderate challenge: Suitable for consistent, moderate exercise sessions
Heavy resistance band delivers maximum tension: Ideal for advanced strength training and rehabilitation
Summarized by Shop
Resistance Bands available in Light, Medium and Heavy Resistance. With the least amount of resistance, the Light Band stretches to double its 28″ (71cm) circumference making it the easiest to use and most versatile. The Medium Band is most popular – not too light, not too heavy and offering consistent moderate challenge in all exercise. P
Resistance Levels
Light, Medium, Heavy
Stretch Length
Up to 28 inches (71 cm) circumference
Material
Not specified
Intended Use
Exercise, rehabilitation, physical therapy
Summarized by Shop
4.3
13 ratings
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My Go To Brand
I picked up the TOGU ball, the Balanced Body Long Roll-Down Bar with Inside Hooks, and the heavy resistance band. At the Pilates studio where I take classes, we use Balanced Body equipment, so it just made sense to stick with what I know and love for my home gym. The quality is truly commercial grade, and it makes working out at home feel just as smooth and enjoyable as being in class.
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Megan · September 6, 2025
High quality!
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Tory · March 16, 2025
I love these bands. They are thick enough to stay in place